Work with me

Initial Session
During our initial counseling session we will be reviewing through intake forms and discussing the health concerns present. We will be outlining a nutrition plan going forward as well as a supplement regimen if needed. For pediatric clients, the session may be conducted with just parents or parents and the child present. Depending on the nutrition concern, we will sometimes go over nutrition education and/or activities with pediatric clients during the session as well. Detailed session notes will be sent securely through your Practice Better portal.

Follow Up Session
During follow ups, we check in on any progress made as well as questions and concerns that may have popped up since our last visit. If needed we make adjustments to your plan.

Group Lectures/Presentations
Interested in a specific nutrition topic? Want to educate your class, workspace or club on healthy eating? Than this is perfect for you! In these in-person or virtual nutrition lectures/presentations I will be providing in-depth, interesting and useful nutrition information on a topic of your choice. Group lectures/presentations come with handouts or downloadable pdf’s as well as giveaway entries and prizes! This is a fun and interactive way to learn more about health and nutrition!

We currently are in network with the following insurances:

-Aetna

-Horizon BCBS

-Cigna

-United